Couples & Family Counselling

55 or 85 Minute Sessions

Strengthen the relationships that matter most.

At Tideline Wellness, we believe healing happens in relationship. Whether you're working through challenges as a couple or navigating complex family dynamics, therapy offers a space for reconnection, clarity, and repair.

Couples and family counselling helps uncover patterns, shift communication, and create more honest and compassionate relationships. With the right support, even strained relationships can begin to feel safe, respectful, and more deeply connected.

Couples Counselling

Real connection takes work—and it’s worth it.
Every relationship has its seasons: connection, disconnection, growth, grief, passion, silence. Couples counselling isn’t just about solving problems—it’s about deepening understanding, improving communication, and learning to truly see one another again.

Whether you’re navigating conflict, rebuilding trust, or simply wanting to strengthen your foundation, therapy offers a neutral, supportive space to reconnect.

Is Couples Counselling Right for You?

You don’t need to be on the verge of a breakup to benefit. Couples therapy can help you:

• Communicate more clearly and with less reactivity

• Navigate conflict without shutting down or escalating

• Rebuild after betrayal or infidelity

• Strengthen emotional or physical intimacy

• Address lifestyle, parenting, or value differences

• Explore long-term compatibility or decisions together

No matter what stage you’re in—dating, married, separating—our work centers on awareness, empathy, and tools that bring you closer, not further apart.

A Safe Space for Two

At Tideline Wellness, we honour both perspectives. There’s no taking sides—just support in moving from blame to collaboration. Whether you prefer in-person sessions in Penticton or the privacy of virtual therapy, we’ll meet you where you are.

Family Counselling

You don’t have to carry this alone.
Families are complex. Love, history, pain, and unspoken dynamics often intertwine in ways that make communication feel hard and emotional safety elusive. When one part of the system struggles, everyone feels it.

Family therapy offers space to pause, reflect, and repair—together.

When to Consider Family Counselling:

• Frequent tension or communication breakdown

• Coping with loss, divorce, or blended family transitions

• Parenting struggles, boundary issues, or teen concerns

• One member navigating mental health or behavioural issues

• Feeling emotionally distant or stuck in old patterns

We work with families of all shapes and structures. Whether it’s two people or several, we offer a neutral and inclusive space to understand each other better and restore connection.

Healing Happens in Relationship

This work isn’t about fixing one person—it’s about changing how the system works. Family counselling helps shift generational cycles, open lines of communication, and rebuild emotional safety so every member feels more seen, heard, and supported.

How It Works

Sessions are available in person at our Penticton office or online throughout British Columbia. You can choose between 55 or 85-minute appointments, based on your needs and goals.

Whether you’re a couple hoping to reconnect or a family learning to heal together—Tideline Wellness offers the space and support to help you do just that.

Book your couples or family counselling session today—in person or online. Let’s begin the conversation that leads to real change.