Transformative, therapeutic counselling services for optimizing your mental health.

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Feel Like Yourself Again

Tideline Wellness offers virtual counselling across Canada and in-person sessions in Penticton, Kelowna, Victoria, and North Vancouver. We provide compassionate support through life's challenges, helping you heal, grow, and thrive.

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A Clear Path Forward

Our approach combines evidence-based therapeutic methods with genuine human connection. We believe in your resilience and your capacity not just to heal, but to thrive.

Safe, Supportive Space

We provide a non-judgmental environment where you can explore your thoughts and feelings freely. Every session is confidential and tailored specifically to your needs and goals.

Evidence-Based Methods

Our registered counsellors use proven therapeutic approaches including trauma-informed therapy, cognitive behavioral techniques, somatic practices, and emotional freedom techniques (EFT).

Flexible, Accessible Care

Choose what works best for you—virtual sessions from anywhere in BC, or in-person appointments in Kelowna, Penticton, or North Vancouver. We also offer unique walk-and-talk sessions.

How We can Help

It is proven that when we commit to exploring and improving our emotional health, we are able to fully optimize healing.

What Clients are Saying

Have Questions?

Curious if Tideline Wellness is the best fit for you? Reach out confidentially with your questions or book a complimentary 15-minute chat to discuss your therapy goals.

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