Sean Szutka

As a campaigner for others and challenger of the status quo, Sean is creative, diplomatic, honest, and supportive. He is an intuitive collaborator, striving for peace and balance to be the foundational experience for all. He is dedicated to helping people uncover – and be – their best version. Sean’s focus on relationships, family, grief and loss is rooted in an integrated approach to counselling: reflecting on our thoughts and beliefs (CBT and DBT), the stories that we tell ourselves based on those beliefs (Narrative Therapy), and the meaning we place on the events in our lives (Attachment Theory and Ego-Based concepts). 

It is through a wide range of lived experiences, including numerous work and social environments, and his many travels, that Sean has learned to interact with people from all walks of life and has come to believe that overcoming obstacles is easier when there is a community of support to connect with and rely on. 

No matter what we do or where we are from, I believe that we are all struggling with something and are doing the best we can.